Atlanta Falcons Cheerleaders Alumni 2010 Performance and Reunion!

On November 7, 2010, there were over 100 Atlanta Falcons Cheerleaders Alumni from all eras (60’s/70’s/80’s/90’s/00’s) who performed at the Atlanta Falcons vs. Tampa Bay Buccaneers pregame.  The 5 minute performance was a montage of Michael Jackson songs choreographed by the very talented former Falcons Cheerleaders, Kelly Stewart Barker (Head Choreographer), Kristy Korpieski Carder, Melvina Edwards and Jakene Ashford.  The photos below were shot by photographer Art Morrison and the video footage was filmed by  Joe Moore.  The Atlanta Falcons Cheerleaders Alumni are an exclusive group that has over 300 members in the organization managed by former Falcons Cheerleader Michele “Mickey” Crawford-Carnegie.    Enjoy the Falcons Cheerleaders Alumni tribute to Michael Jackson! 

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1960's Group

 

 

 

Atlanta Falcons Cheerleaders 2010-11 Swimsuit Calendar Release Party

The 2010 Atlanta Falcons Cheerleaders are having a “Meet & Greet” and “Official2010-11 swimsuit calendar release party this Tuesday, November 16th from 7-9 PM at the Hard Rock Cafe in Atlanta.  The meet-and-greet is a free event that will include autographs with the cheerleaders, photo opportunities and a drawing for prizes.

The 2010-11 Atlanta Falcons Cheerleader Swimsuit Calendar can be purchased during the release party at Hard Rock, at the Georgia Dome on game days or through Falcons365.com.

Nicole Moneer Guerrero – From Sideline Distraction To Fitness Attraction!

This Sideline Distraction to Fitness Attractionarticle features Alumni Cheerleaders member, Nicole Moneer Guererro, former NBA dancer and “Luvabull” for the Chicago BullsAlumni Cheerleaders correspondent, Amy Campbell, (former Cincinnati Bengals/Atlanta Falcons Cheerleader), interviews Nicole and finds out the latest. 

What professional dance/cheer team were you a member?  I was a member of the 1994-1995 World Champion Chicago Bulls, a former Luvabull, during the iconic Michael Jordan years!

How many years/seasons were you a member?  1 year

When did you begin competing in Fitness? Why?  In 2001, I started competing.  I have been dancing since the age of 4 so I love performing and wasn’t ready to give it up. Plus, I have been passionate about fitness and my health since my college days.  I also was a member of my gym’s performance team from 1998-2001 and many on the team competed which gave me the initiative.

How many years have you been competing in Fitness?  8 years…my how time flies!

How is competing similar to your experience as a dancer/cheerleader? How is it different?  Similar in way that I get a rush when dancing into front of large groups…it’s a blast!  Different because as a cheerleader I performed with others vs. fitness where I am performing solo competing for a placing. 

How do you think your experience as a professional dancer/cheerleader prepared you to be a Fitness competitor?  I definitely think it helps as far as nervousness or stage fright, having been on stage my whole life that usually is the least of my worries.  The squad experience is somewhat similar to being a Savage Girl, belonging to a team.  It pushed me to my limits!  I was learning and performing dance moves I never thought possible, I do that today with fitness.  I also learned a lot of self-discipline during my NBA cheerleader days…you need that when it comes to competing.

What is your favorite Fitness trick/move?  I love love love power push-ups and shushanovas!!!

How did you decide on the theme for your Fitness routine?  With the help of my amazing, fun-loving coaches Cathy & Paula!

What one tip would you give pro dancers/cheerleaders who are thinking about competing in Fitness?  Just Do It!  It’s a great way to follow your passion of performing and dance well into your 30s, 40 and even 50s!

Nicole Moneer_Fitness

Photo by Gordon J Smith

Nicole Moneer_Fitness(2)

Photo by Gordon J Smith

Nicole Moneer_Chicago Bulls_Squad

Nicole Moneer_Chicago Bulls

Brooke Griffin – From Sideline Distraction To Fitness Attraction!

Alumni Cheerleaders Correspondent, Amy Campbell (former Cincinnati Bengals/Atlanta Falcons Cheerleader), interviewed member Brooke Griffin (former Cincinnati Bengals cheerleader).  Please enjoy another segment of ourSideline Distraction to Fitness Attractionfeature. 

What professional dance/cheer team were you a member?  Cincinnati Ben-Gals

How many years/seasons were you a member? 3

When did you begin competing in Fitness? Why?  I love performing and I saw competing in fitness as a challenge after I retired from the NFL.  I was in good shape but I wanted to take my physique to the next level.  I also love hanging out with the other girls and the rush when I get on stage!

How many years have you been competing in Fitness? I did my first fitness show when I was only 19!  I competed for two years back in 2001 and then took a break to cheer in the NFL and came back in 2008.

How is competing similar to your experience as a dancer/cheerleader? How is it different?  It is similar because you are performing in front of people and it is high energy and physically demanding.  However, I think that competing is more challenging when you are on stage performing out there by yourself whereas when you are on a team you are performing with 30 other girls on the field.  You really feel the pressure!

How do you think your experience as a professional dancer/cheerleader prepared you to be a Fitness competitor?  It helped so much as I was already comfortable performing in front of people and because of the physical demands of cheering in the NFL I was already in good shape and had a strong background in dance and gymnastics.

What is your favorite Fitness trick/move?  I love my standing back tuck into a push-up!  It is one of the more challenging moves that I do in my routine but I think that is why I like it so much because it feels great when I nail it on stage!

How did you decide on the theme for your Fitness routine?  I was talking to Cathy Savage about doing something a little out of the box that wasn’t something the judges would expect and she came up with Braveheart and I was like Yes!  This is my husband’s favorite movie….he wanted to use a song from the soundtrack in our wedding and he was heartbroken when I didn’t go for that so he was pumped about my fitness routine, LOL!

What one tip would you give pro dancers/cheerleaders who are thinking about competing in Fitness?  Go to a show!  After you watch a show and see the routines performed not only will you be so excited to start working on your own routine but you will see the different styles of routines that are performed and get a feel for what you want your routine to look like.  Also look into getting a trainer….I recommend Cathy Savage!

Brooke G

Photo by Gordon J Smith

Brooke Griffin

Photo by Gordon J Smith

Brooke

Annette Perry – From Sideline Distraction To Fitness Attraction!

Alumni Cheerleaders Correspondent, Amy Campbell (former Cincinnati Bengals/Atlanta Falcons Cheerleader), interviewed member Annette Perry (former New England Patriots Cheerleader) for our Sideline Distraction to Fitness Attractionfeature.

What professional dance/cheer team were you a member? I cheered for the New England Patriots in 2002.

How many years/seasons were you a member? I cheered for 1 year.

When did you begin competing in Fitness? Why? I have always been active my whole life.  I began dancing at 3 years old and have really never stopped.  In high school and college I cheered for football, basketball and the competition team.  At the end of my sophomore year in college, I made the Patriots Cheerleading Squad.  When I was finished cheering, I knew there had to be something else out there for me.  Performing is a passion for me, and I have always loved to hit the gym hard.  Fitness was the perfect fit.  I went to see a show and it was love at first sight.

How many years have you been competing in Fitness?  I have been competing for 4 years now.  Wow does time fly!

How is competing similar to your experience as a dancer/cheerleader? How is it different? The rush I used to get when running onto the field to perform for half time is the same rush I get when I walk onto that stage.  There is nothing else like it, and I love every second of it!  It is different in the sense that when you are cheering for a professional team, you are dancing with a group of girls.  In fitness, it is not a team sport.  You have to go onstage alone for your routine and for the physique round.  I will never forget when I stepped on stage for the first time, I was so nervous.  I was used to having a team of girls with me!!  However, I have gotten used to it and I actually get really excited to walk on stage and perform my fitness routine.

How do you think your experience as a professional dancer/cheerleader prepared you to be a Fitness competitor? I have always been a performer, but when I became a cheerleader I really learned the meaning of performance.  I got the opportunity to dance for 10’s of thousands of fans.  I got to make people smile, and cheer, and get excited.  I take that with me onto the stage and my job is to make everyone in that audience as excited to see my routine as I am to do it.  I promise to bring one heck of a show every time I compete and after 4 years people know they are going to get that!

What is your favorite Fitness trick/move? I love, love, love to fly through the air!! My favorite tricks are shushunovas!

How did you decide on the theme for your Fitness routine? My theme this year is “bollywood”.  We got the idea from Slum Dog Millionaire.  I was so touched by the movie that I wanted to pay tribute to the children of Mumbai and my routine is the tribute.

What one tip would you give pro dancers/cheerleaders who are thinking about competing in Fitness?  I would tell them to go for it!   I have made some of my best friends through competing, had the most amazing memories, traveled all over the country, and have pushed myself to places I have never thought possible.  Competing has made me a better person and I am thankful every day I have had the opportunity to experience all that I have.  I think everyone should be able to experience the same. Take the chance! It is an absolute ball!

Annette Perry
Ms. Bikini Universe Short Class Champion 2009
Ms. Fitness Atlantic Champion 2009
NPC Jay Cutler Classic Bikini Champion 2009

Annette P

Photo by Gordon J Smith

Annette

Photo by Gordon J Smith

Annette Perry

Photo by Gordon J Smith

Desiree Nathanson – From Sideline Distraction To Fitness Attraction!

Alumni Cheerleaders Member, Amy Campbell will be submitting interviews from former Pro Cheerleaders and Dancers who are now competing in Fitness competitions.  These ladies have transitioned from “Sideline Distractions” to “Fitness Attractions“!! Amy is a former Atlanta Falcons and Cincinnati Bengals Cheerleader.  She was recently won the title of Ms. Fitness Universe Classic 2009 at the Fitness Universe Pageant held in Miami, Florida.

Name: Desiree Nathanson

Location: Atlanta, GA

What professional dance/cheer team were you a member? Atlanta Hawks A-Town Dancers

How many years/seasons were you a member? 6 years, 3 as a captain

When did you begin competing in Fitness?  Why? I began competing in 2006. My roommate Sandra, a former Atlanta Falcons cheerleader and current Atlanta Dream dancer, was competing at the time. I went to one of her shows and loved it! I was too scared to try fitness so I decided to compete in figure.  She helped me with finding a bikini, shoes, theme wear, etc. Last year, 2008, as I was winding down my final season with Hawks, I decided I was ready to try my hand at fitness since I would need to fill my performance void. Sandra taught me a few strength moves and once I finally figured out how to do those I started in on my routine.  I found fitness to be the perfect fit for me.

How many years have you been competing in Fitness?  I began competing in 2006 with figure and switched over to bikini that year.  I started fitness in June 2008. Since then I have done 3 fitness shows with 1 coming up in September.

How is competing similar to your experience as a dancer/cheerleader?  How is it different?  The similarities also seem to be the differences. Both experiences have been very team oriented for me.  I have my home team, which includes my boyfriend, parents, friends, coach, makeup artist, hair stylist, and the people who support me during my training and keep me on track. I also have the team atmosphere backstage at a show, much like the dressing room at games.  All the other competitors at these shows know how hard the other women have worked to get to that spot so there is a very positive atmosphere backstage.  Much like a team, you can find competitors pinning other women’s costumes, lending out hairspray and tanner and giving each other pep talks.

Of course, being able to perform is a similarity in both cases.  However, with fitness I am able to express myself through my music selection, theme, costume and choreography.

A major difference is that on a team you generally have 10 or more women on the court next to you so if you blank out or miss a step you have someone to look at for the next move.  With fitness you’re on your own.  While it’s easier to freestyle when you’re solo it’s still scary stepping out on that stage for the first time by yourself.

How do you think your experience as a professional dancer/cheerleader prepared you to be a Fitness competitor?  I don’t get nervous until right before I go out on stage.  After years of rush, rush, perform, rush, rush, perform I have been conditioned to not waste my energy getting nervous until performance time.  It makes for a more pleasant backstage experience.

I know exactly what music I like to dance to, what I like to wear when I perform and what choreography I am most comfortable doing.

And of course, performing in an arena that holds 19,000 makes a theater much less nerve wracking.

What is your favorite Fitness trick/move?  I would have to say a plank. While simple for many people, that move was very difficult for me to figure out so I’m proud of myself for that one.

While it’s more of a dance move I love doing a double pirouette into a straddle.  It appears difficult to onlookers and I have to admit I feel kind of cool doing it. Maybe it’s because that’s the flexibility I have managed to retain!

How did you decide on the theme for your Fitness routine?  After my second fitness competition I asked one of the judges for some feedback.  She said that I did not appear to be comfortable performing my routine, my tricks were not strong enough but she could tell that I was a good dancer. She said to play up my dancing.  I took that advice and ran with it.  I decided to go with the danciest dance theme of all time, Flashdance. I’m a maniac!

What one tip would you give pro dancers/cheerleaders who are thinking about competing in Fitness? Don’t be scared.  If the tiniest part of you wants to try, go for it!  The worst that can happen is that you get in better shape and make some new friends (cheesy, I know, but true!)

Also don’t try to be something you’re not.  If you’re a tumbler, tumble.  If you’re a hip hopper, hip hop.  If you’re a technical dancer, technique it out.  If you’re a baton twirler, twirl.  Play up your strengths.

And it doesn’t hurt to practice applying your competition tan before the actual show…no one likes a show day tanning disaster.  Trust me.

FUP09_Bikini

Photo by Gordon J Smith

FUP09_Split_Plank

Photo by Gordon J Smith

942680836108_0_ALB

Amy Campbell Wins as Ohio’s First Ms. Fitness Universe Classic!

Congratulations to Alumni Cheerleaders member, Amy Campbell!!  Amy is a former Atlanta Falcons and Cincinnati Bengals Cheerleader. 

Cincinnati, OH – Amy Campbell, a local fitness competitor, won the title of Ms. Fitness Universe Classic this past weekend on June 19th at the Fitness Universe Pageant held in Miami, Florida.  The Fitness Universe Classic Division was added for the first time last year and Ms. Campbell is the first fitness competitor from Ohio and second woman overall to earn the 1st Place Classic title.

The Classic Division is open exclusively to Fitness competitors who are at least 35 years of age.  The over-35 Division has grown in popularity and last year was added to the Universe show.  This year was Amy’s first appearance competing at Fitness Universe.  Succeeding Amy at this year’s event was 2nd place winner, Amy Gantwerk from Massachusetts, and 3rd Place winner, Junko Hashimoto from Japan.  Ms. Campbell also placed 9th in the Ms. Bikini Classic event.

Amy brought to the stage an exciting “sci-fi glam” themed routine incorporating songs from The Matrix, Star Wars, Beastie Boys “Intergalactic” and Rob Zombie “Dragula”.  Her fitness costume, a black two-piece outfit adorned with green crystals was custom designed and created by Amy Ardizonne of Suits by Amy.

 The Fitness Universe Pageant was introduced in 1989.  The Fitness judging criteria is based on three rounds, Fitness, Swimsuit and Interview.  The Fitness round is 45% of the overall score judging on execution, creativity, difficulty and appearance.  The Swimsuit round is also 45% and includes criteria of Poise, Body Condition, Femininity and Appearance.  The Interview round completes the total score with a weight of 10%.  The show is televised on ESPN International.

Amy Campbell has three years experience competing in the fitness industry.  Amy began training in the fall of 2005 and attended her first fitness camp in February 2006.  Amy stepped onto the Ms. Fitness USA stage for the first time in September 2006 where she finished in the middle of the pack, a commendable ranking for her first show.  Amy ramped up her training regiment joining Cathy Savage Fitness out of Boston in January 2008.  From there her fitness achievements have accelerated.  She’s competed in the Kumite Classic in May 2008 where she finished 8th in Fitness and most recently the Fitness Atlantic where she tied for Top Ten in Fitness this past April.

For more information on Amy Campbell and her fitness achievements and upcoming shows, visit her on Facebook. 

 

Amy Campbell by Gordon J Smith

Amy Campbell by Gordon J Smith

  

Amy Campbell by Gordon J Smith

Amy Campbell by Gordon J Smith

 

Amy Campbell by Gordon J Smith

Amy Campbell by Gordon J Smith

Phire Dawson

Alumni Cheerleaders loves to find out what some of our fellow Alumni Cheerleaders members are doing now. We found out former Atlanta Falcons Cheerleader (1997) Phire Dawson is currently living in Los Angeles as a model and actress.  She has worked on numerous commercials, print ads, and television shows, such as Bose, Burger King, Pepsi, Real Time Bill Maher, The Price is Right, Janice Dickinson Model Agency, The Bold and the Beautiful, just to name a few. 

Phire Dawson

Phire Dawson

Phire was born and raised in Connecticut.  Cheerleading became a part of her throughout middle school and high school and during the summers she danced.  In high school, cheerleading was one of her favorite pastimes to make friends, be a part of a school program, as well as enjoy weekly or biweekly football and basketball games. Cheerleading was second nature for her and after moving to Atlanta to attend Spelman College, she naturally looked into continuing dance and cheering.  In 1996, she danced and cheered for Team America, and dance and cheer team for the 1996 Olympics venue.  Many of the ladies from Team America soon tried out for the Atlanta Falcons Cheerleading Squad.  Phire decided to wait a year and try out for the Atlanta Falcons the following spring.  To her surprise she made the team her first time trying out for a renowned cheerleading organization.  Of course, she was thrilled and her family was equally excited for her. It was her first time experiencing watching a live professional football game and of course having the best seat in the Georgia Dome.  Many of the young ladies from the squad became some of her lifelong friends.  Dancing and cheering for the Falcons was a great experience for Phire and helped her grow on a professional dance and cheerleading level.  Even though she only cheered for only one season, she walked away with a lot of memories and new friends.

1997 Atlanta Falcons Cheerleaders

1997 Atlanta Falcons Cheerleaders

Today, Phire is an actress and model in Southern California in the city of Los Angeles.  She has had the privilege of working with Hollywood greats such as Bob Barker, Jay Leno, Drew Carey, Tyra Banks, Chris Harrison, Sports Illustrated model Rashomba, and many other great talents. With a busy schedule, Phire still found time to start a swimwear line called Phire Designs www.phiredesigns.com , which was also featured on TPIR.  Along with the new season of the Price is Right and the new host, Drew Carey, the models began wearing new swimwear. Phire Designs is one of the designer swimsuits the models wear since two piece bikinis and sexy swimwear has been brought to daytime television. Phire Dawson, of Phire Designs donated two custom made swimsuit to raise money for the local Ronald McDonald House Tea and Tiara event.

Phire - TPIR

Phire - TPIR

Dawson says, Cheerleading for a professional team has taught her to work hard and do something that she loves. “I love what I do, and enjoy going to work.”  You can currently catch Phire on the ABC commercial for their fall show line up.

Phire's book cover

Phire's book cover

 

Phire & Bob Barker

Phire & Bob Barker

 

Phire on Price is Right

Phire on Price is Right